Fresh/Dry Afan
Ewedu
Fresh/Dry Atama
Freshy/Dry Ugu
Fresh/Dry Ukazi
Fresh/Dry Bitter-leaf
Water-leaf
Uziza Leaf
Hibiscus
Dry catfish
Dry Cray Fish
Dry Periwinkle
Dry Stockfish
Corn
Garri
Melon
Rice
Soy Beans
Palm Oil
Honey
Bee Wax
Vegetable Oil
Nsala
Ofe akwu
Pepper soup
Assorted meat pepper-soup
Bangs ( off Akwu)
Sauce ( Ofada)
Sauce (White)
Cold Slaw
Shredded beef sauce
Afan Soup
Attama Soup
Edikan- ikang Soup
Banga Soup
Melon Soup
Bitter-leaf soup
Ofe Achara Soup
Ogbono Soup
Water Yam
Cocoa yam
Sweet Potatoes
Irish potatoes
plantain
1. Jellof Rice
Jollof Rice is a one-pot dish made with rice, tomato, pepper, and a variety of spices. It is a popular West African dish and is widely eaten in Nigeria, Ghana, Senegal, and other countries in the region. There are many variations of Jollof Rice, with each country and region having its own unique twist.
2. Injera
A spongy, sourdough flatbread made from teff flour, and is a staple food in Ethiopia and Eritrea.
3. Bobotie
Bobotie is a South African dish made with spiced minced meat and topped with a savory egg custard. It is often served with rice, chutney, and a salad. The dish is thought to have originated from the Indonesian dish, bobotok, which was introduced to South Africa by Dutch settlers.
4. Tagine
This is a popular dish from North Africa, especially Morocco. It is a slow-cooked stew made with meat (usually chicken or lamb), vegetables (such as carrots, potatoes, and tomatoes), and a variety of spices. Tagine is traditionally served with couscous.
5. Bunny Chow
This is a popular street food in South Africa, especially in the Durban area. It consists of a hollowed-out loaf of bread filled with curry (usually chicken or lamb), and is often eaten with the hands.
6. Pounded Yam and Egusi soup
Pounded Yam and Egusi Soup is a popular Nigerian dish made with yam and a soup made with ground melon seeds, leafy vegetables, and a variety of meats or fish. The yam is pounded into a smooth dough-like consistency and is often served with the soup. The dish is a staple in many Nigerian homes and is often eaten during special occasions and celebrations.
7. Yassa
A Senegalese dish made with marinated grilled chicken or fish, served with a tangy onion sauce and rice.
8. Pap and Wors
A South African breakfast dish made of a maize porridge, served with grilled sausages.
9. Fufu
A starchy, dough-like staple food made from cassava or yam, served with soups or stews. It is popular in West and Central Africa.
10. Piri-piri chicken
A grilled or roasted chicken dish marinated in a spicy chili pepper sauce, popular in many African countries including Angola, Mozambique, and South Africa.
