Rice is a type of grain that is commonly eaten as a staple food in many parts of the world. It is grown in paddies or flooded fields and comes in a variety of colors, including white, brown, black, and red. Rice can be boiled, steamed, or fried, and is used in a wide range of dishes, including stir-fries, curries, soups, and salads. It is a good source of carbohydrates and provides energy to the body. Rice is also low in fat, high in fiber, and contains a range of vitamins and minerals, such as vitamin B, iron, and magnesium.
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