Palm oil is an edible vegetable oil that is derived from the fruit of the oil palm tree. It is commonly used as cooking oil and can also be found in many processed foods, such as baked goods, margarine, and snack foods.

Palm oil is high in saturated and unsaturated fatty acids, which make it stable at high temperatures and suitable for frying and cooking. It is also used in the production of soap, candles, and other household and personal care products.

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